- Dr. Leslie Deems, DACM, LAc.
Benefits of Lemon Water: Drink one fresh lemon in tepid water daily on an empty stomach
-High amounts of natural occurring Vitamin C that improve Immune System Function
-Blood Pressure Balancer
-Anti Aging (vitamin C is still the BEST anti aging remedy for skin)
-Lemon naturally and gently cleanse the liver. Drink lemon water in warm water to increase purification of liver. (Do not heat lemon)