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Lemon Water
Benefits of Lemon Water: Drink one fresh lemon in tepid water daily on an empty stomach -High amounts of natural occurring Vitamin C that...
Dr. Leslie Deems, DACM, LAc.
Dec 22, 20201 min read
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AWE: How to Achieve Long Term Weight Reduction with 3 Simple Steps
-Awareness -Whole Food Nutrition -Exercise
Leslie Deems
Oct 1, 20141 min read
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Regaining My Life
"One day, the earth will consume you. What you consume decides when you will be consumed." -Sadguru There was a time in my life when I...
Leslie Deems
Sep 30, 20142 min read
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Body Communication
"How healthy and strong a body you have and how dynamic and sharp a mind, is what will take you through life." -Sadguru Such a simple...
Leslie Deems
Aug 23, 20142 min read
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The Dynamic Tongue
Have you ever wondered why your acupuncturist asks to see your tongue during a visit? In Chinese Medicine, the tongue is used to aid in...
Leslie Deems
Apr 9, 20142 min read
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Fight the flu naturally
The flu season is upon us again! There is actually a lot we can do to protect ourselves against the common cold/flu. There are of...
Leslie Deems
Oct 30, 20132 min read
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