Dr. Leslie Deems, DACM, LAc.Dec 22, 20201 minLemon Water Benefits of Lemon Water: Drink one fresh lemon in tepid water daily on an empty stomach -High amounts of natural occurring Vitamin C that...
Leslie DeemsOct 1, 20141 minAWE: How to Achieve Long Term Weight Reduction with 3 Simple Steps-Awareness -Whole Food Nutrition -Exercise
Leslie DeemsSep 30, 20142 minRegaining My Life"One day, the earth will consume you. What you consume decides when you will be consumed." -Sadguru There was a time in my life when I...
Leslie DeemsAug 23, 20142 minBody Communication"How healthy and strong a body you have and how dynamic and sharp a mind, is what will take you through life." -Sadguru Such a simple...
Leslie DeemsApr 9, 20142 minThe Dynamic TongueHave you ever wondered why your acupuncturist asks to see your tongue during a visit? In Chinese Medicine, the tongue is used to aid in...
Leslie DeemsOct 30, 20132 minFight the flu naturallyThe flu season is upon us again! There is actually a lot we can do to protect ourselves against the common cold/flu. There are of...