Learn with Dr. Leslie

Awaken Balance Blog

Sick with Cold or Flu?

If you are wanting to avoid using antibiotics but still suffering from sinus infection, cold, and/or flu, Chinese herbs and the right...

Supplements

Supplements...when to take them, when not to... How much is too much?

To Take Supplements or Not to Take Supplements?

Supplements are recommended in order to treat various ailments. Supplements should always be prescribed by a licensed health care...

Adrenal Fatigue

Are you fatigued? Having a difficult time sleeping? Experiencing low blood pressure? You may be suffering from adrenal fatigue. Here are...

Allergy Season

Are you suffering from allergies? Learn some tips to help!

Flu Season

It's that time of year again, Flu Season. Every year from about November-March, we are confronted with colds and flu. Once kids are back...

Fight the flu naturally

The flu season is upon us again! There is actually a lot we can do to protect ourselves against the common cold/flu. There are of...