Leslie Deems LAc.Oct 15, 201610 minConsider Tai Chi Chuan: Part TwoHow Breathing is expressed through Tai Chi The breathing that accompanies Tai Chi is belly breathing, or breathing into the Tan T’ien. ...
Leslie Deems LAc.Oct 15, 20162 minThe Origins Of Tai Chi Chuan: Part OneThere are several different theories as to the origins of Tai Chi Chuan. One popular theory states that there was a physician named...
Leslie Deems LAc.Sep 17, 20161 minCycles of LifeYin and Yang influence different years of our life. Are you in a Yin decade or a Yang decade? Is this a year for movement and change for...