Leslie Deems LAc.Oct 15, 201610 minConsider Tai Chi Chuan: Part TwoHow Breathing is expressed through Tai Chi The breathing that accompanies Tai Chi is belly breathing, or breathing into the Tan T’ien. ...
Leslie Deems LAc.Oct 15, 20162 minThe Origins Of Tai Chi Chuan: Part OneThere are several different theories as to the origins of Tai Chi Chuan. One popular theory states that there was a physician named...