© 2018 by Awaken Balance

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Nutrition Counseling

Chinese Medicine employs the use of nutrition in the prevention of disease. There are existing therapeutic qualities to foods that if used appropriately can be beneficial in managing illness and promoting longevity. The saying "you are what you eat," is understood to be true, but what should we eat? It can be confusing with all the different opinions and fad diets out there. Chinese Medicine can help you eat according to your individual body type. Foods have various properties like temperature, taste, action, and conditions that they treat. Nutrition counseling can help you to make healthy food choices that are best for your body according to blood type, physical signs and symptoms, season, and lifestyle.

 

• 21 Day Purification Program

• Blood Type Analysis and Individual Meal Planning